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Workshop Resources 

Thank you for joining us for our ADHD 101 Parent Seminar. Below you’ll find the resources, tools, and worksheets shared during the workshop, all in one place so you can revisit them anytime.

 

Use these materials to continue exploring the strategies discussed during the session and find practical ways to support your child at home.

ADHD Observation Log

Track behaviours, patterns, and triggers to better understand your child’s needs.

Download

Strengths Inventory

Identify and celebrate your child’s unique strengths, interests, and abilities.

Download

My Feelings Wheel

Help your child identify, name, and communicate their emotions.

Download

Morning Visual Checklist

An aid to make mornings more predictable and independent.

Download

Evening Visual Checklist

Support a smoother bedtime routine with clear, easy-to-follow visual steps.

Download
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