Highly sensitive children need calm, support, and patience. Learn how to help them feel safe, understood, and confident in their daily lives.

Learn how to help your child set healthy emotional boundaries in today’s always-connected world. Practical tips from Ontario’s trusted pediatric experts.

Eco-anxiety is growing among children due to climate change. Understand the causes, signs, and ways parents and schools can help kids manage their environmental fears.

Learn how simple nutrition changes can support ADHD symptom management for kids and adults in Ontario with practical tips and guidance from local resources.

Learn how ADHD presents differently in women. Discover the symptoms, signs, and treatment options for ADHD in women in Ontario, including inattentive ADHD.

Explore types like CBT, behavioral therapy, and parent training, and learn how therapy complements medication for effective ADHD treatment.

Learn how ADHD can be a unique strength with practical tips and insights. Turn challenges into opportunities by embracing creativity, focus, and resilience.

Excessive screen time impacts focus, behavior, and emotional well-being in children and adults. Learn practical tips to manage screen usage, improve attention, and promote healthy habits at home.

Learn tips for creating routines, limiting distractions, improving focus, and fostering a supportive environment for children and adults with ADHD.

ADHD isn't just a childhood condition. Learn about its symptoms in adults, challenges, and effective treatment options for a better quality of life.

Living with ADHD is manageable. Get expert-backed strategies for focus, organization, and treatment options tailored for adults and kids

Learn how to support your child's transition from childhood to adolescence with insights on pediatric care and mental health

Explore how peer pressure affects teens' mental health and when to seek pediatric care or visit a clinic for support with child development.

Music and dance boost children's mental health, build self-esteem, and support emotional growth.

Mindful breathing helps kids reduce stress, improve focus, and manage emotions.

Fostering a growth mindset helps children develop resilience and confidence.

Learn how to foster leadership and teamwork in young children to boost their confidence, social skills, and resilience.

Unstructured playtime is vital for kids' creativity, social skills, and emotional health. Learn its importance for child development.

Explore how gut health affects children's mental health, with tips on supporting well-being through diet, probiotics, and pediatric care.

Learn how proper nutrition supports mental health in children and teens. Get tips on key nutrients and advice from pediatricians to improve